Author: Aisha

nails

Nail Polish for Autumn

Whenever a change of season comes around I’m always on the lookout for new nail polish colours to add to my collection – but on a budget.  Left to right – Orly Flagstone Rush 99p HERE, Orly Close Your Eyes 99p HERE, Essie Leggy Legend £2.75 HERE, Ciate Oil Slick £1.50 HERE, Ciate Beach Hut £2.49 HERE  First up I […]

mens

The Advantages of a High-Carb/Low-Fat Diet

It’s entirely possible to lose body fat while eating a high-carb/low-fat diet. As long as you’re burning more calories than you’re consuming, you’re going to lose weight. It’s also definitely possible to lose weight on a high-fat/low-carb diet, though the reason isn’t that there’s something magic about fat or evil about carbs: high-fat/low-carb diets just […]

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